Private Yoga Sessions in Studio
Are you interested in private yoga sessions in a tranquil setting away from the hustle and bustle of everyday life?
Do you want to learn about how to tap into the energy system of your body known as the chakras through yoga and meditation to help you heal and transform your life?
Do you want to feel more peaceful and at ease when coping with stress, anxiety and depression?
Susan is a certified yoga instructor with over 20 years experience in practicing and teaching yoga from a traditional Indian perspective using the Eight Limbs of yoga philosophy and Hatha Kundalini.
Both Hatha and Kundalini Yoga began in India centuries ago and are considered among the original and traditional practices of Yoga using asana (postures), pranayama (breathwork), Kryias (meditative movements), mantras (affirmations) and meditation.
Each session is approximately 2 hours and includes yoga practice, mantras, and a deep sound healing meditation using a Far Infared Gemstone Mat with stones that connect with your chakras.
Individual Session – $60
Package of 4 Sessions – $220 ($55 per session)
*Contact Susan to schedule your sessions today!
Online Yoga Sessions
Starting in January 2024 – Calendar dates will be posted here and sessions will be available for purchase.
Yoga Sessions through Zoom are a great way to meet people and practice yoga in the comfort of your own home!
All of the above mentioned information is included with the exception of the time length of each session and the private, in-person experience of sound healing with the Infared Gemstone Mat.
Sessions will be posted here starting in January 2024 and zoom meeting codes will be given once your sessions are purchased.
Each session will be 1 hour in duration and the calendar will vary each month.
Individual Session – $14
Package of 4 sessions – $44 ($11 per session)